Tag Archives: weight

2018 goals: 7 ways I plan to improve my health

It’s mid-week and I won’t lie. It’s been hard being back at work after a six week break. I have to put on work-appropriate clothing, wear make-up, skip naps, plan ahead. Argh. Lucky my team is full of amazing people. But as one of them said today, ‘Everyone seems to be reassessing their lives after the Christmas break’.

I can understand that, it’s hard getting back into gear right after time off, which is why I’m not being too quick to jump into my goals in January. When I sat down to write about how I was going to improve my health this year, I realised it looked similar to my ways I’m going to save money post. Grow wealth and health – I guess they go together.
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